Some studies show a relationship between poor bone development and silicon deficiency, as well as an increase in atherosclerotic plaques.
In the periodic table of chemical elements, silicon belongs to group number 14, its atomic number is 14 and it is represented by the symbol SI. It is the second most abundant metalloid chemical element on the surface of the earth, being the first position occupied by oxygen. Although the active form of carbon dioxide is found, it is also found in the form of crystals.
In humans, the decrease in the amount of organic silicon (physiological element of tissues and blood) is irreversible with age, much more after 40 years. The lack of this mineral causes joint problems, a situation that affects thousands of people around the world.
Foods rich in silicon include cereals such as:
- Wheat
- Rice
- Barley
- Cucumber
- Celery
- Banana
- Lenses
- Grape
- Coriander
- Pineapple
- carrots
- Mango
- Dried fruits
- Among others.
Main uses of silicon
At the commercial level, silicon is used, for the most part, without separation, and often with a low level of natural mineral processing. These uses include industrial construction with stone sand and silica and with clays.
Silicates are used in Portland cement for stucco and mortar, and gravel is mixed with sand to make concrete for driveways, roads, and foundations.
It is also used in white ceramics, such as porcelain. Currently, the global economy is heavily impacted by silicon, as it is used in industries to smelt aluminum and fine chemicals, as well as to refine steel.
In addition, a very small part of elemental silicon with a high level of purification is used in semiconductor Electrons, essential in integrated circuits such as mobile phones, most computers.
Special silica-based glass fibers also use this element for fiber optics and for the production of glass sheets in thermal insulation. Additionally, silicone is used to make contact lenses, fireworks, explosives, and breast implants.
Properties of silicon
Silicon is part of the elements called semi-metals or metalloids, those that have properties between non-metals and metals, so they are intermediate.
This mineral is insoluble and very hard. It has a greyish, metallic sheen. Silicon is very resistant to the action of most acids, it reacts with dilute bases and halogens. It emits more than 95% of infrared ray wavelengths.
Benefits of Silicon Uses
- Sensitive teeth and fragile bones: the appearance of cavities is associated with a lack of silicon. You must have the correct levels of this compound to maintain bone matrix integrity.
- DAMAGED NAILS, SKIN AND HAIR: Hair nail consistency returns. It also helps reduce wrinkles.
- Lack of flexibility in the arteries and hypertension: Silicon lowers blood pressure and cholesterol levels.
- Senile dementia: the high concentration of aluminum in the human body and Alzheimer’s disease are closely linked, according to experts, but silicon is responsible for the elimination of this element and thus helps to reduce the risk of contracting this disease .
- Sagging skin and wrinkles: allows body structures to remain flexible and strong.
- Arrhythmias and tachycardias: Arrhythmias and tachycardias can decrease if you have the correct silicon level.
- Feeling of fatigue: the body balances itself and recovers lost vitality and energy when the polarity of cells is restored thanks to the adequate presence of silicon in the body.
- Spider veins and varicose veins: According to studies, at least 80% of humans with spider veins and varicose veins have seen these symptoms change due to the supplemental intake of this compound.
